ABOUT ME

I started coaching with one goal in mind: to help moms feel confident and comfortable in their own skin. What makes me different from other coaches? I’ll meet you where you’re at and help you build a plan that is customized to fit your life, not the other way around. I’m confident this will be the last program you’ll ever need to do to get (and keep) results.

TESTIMONIALS

  • "Rachel just has such an authenticity to her that I really appreciate. She has always checked up on me both in my nutrition and fitness goals, but also checks up on my general well-being. I think anyone who feels lost or frustrated and is trying to get to a better place regardless of what that looks like, would greatly benefit from Rachel’s coaching and her methods."

    — Sabby W.

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MY COACHING METHOD

  • PERSONAL CHEERLEADER

    There will be lots of big and small wins while on your health and wellness journey (clothes fitting different, a change in mindset, etc). We will celebrate them together!

  • Accountability Partner

    Once we make a nutrition and fitness plan, it's our job to make sure we execute. I’ll be there to hold you accountable and make sure you stay on track.

  • ADVISOR

    Your journey doesn't end when you complete your program at Fit Thick Wellness. The knowledge and resources you'll receive will serve you for the rest of your life!

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.